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GROUP TRAINING

 

     At Team Edge Performance & Fitness, our Group-training program is an extension of our philosophies on personal training.  We believe that training should be affordable for everyone, instead of a luxury activity that only the wealthy can afford.  Fitness is a long-term necessity of life that will help our country beat the obesity crisis; not the quick fixes of gimmick home gyms that sit and collect dust in the basement or closet; not the misleading, expensive approaches of other health clubs.  At Team Edge, we believe that we can educate our clients, so that they can gain the knowledge that is necessary to get in shape and stay in shape.  We don’t bait our clients into signing long contracts, and we don’t deceive people into thinking that they need to spend $15,000 per year at a health club on 1-on-1 training.  We believe that once you’re comfortable through some initial one-on-one training with Team Edge, we can drop your training rate down 60-75% permanently to as low as $10 per session, so you can stay long-term and afford to maintain the benefits of 1-on-1 training at a group rate. 

     Also, don’t be fooled by the group training offered at other gyms.  For example:  Most gyms give the same vanilla, general training program to an in-shape college student as they do a senior citizen who has coronary heart disease, just because they can only come in at the same hour.  By doing this, those gyms can charge a group rate, while sacrificing the need that each person has to obtain a tailor-made program that fits the needs of each individual person.  At Team Edge, we adjust our schedules for group training clients, so that you can get the proper individual training in a group atmosphere, instead of fitting you into a general, convenient training program that helps our income and further hurts your health.  At Team Edge, each person is given an in-depth fitness evaluation, because each person is different and has different needs and goals.  Therefore, different people need unique programs that fit their needs and goals.   

     Team Edge also offers boot camp-type training.  If you would like to set up a time for a specific group of friends, a business, fire or police station, etc. to participate in a boot camp-type workout, contact us!

 

 

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Call 614-580-1723 or use the “contact us forum” for details on personal training, gym membership, and our new classes 

 

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